Interested in CrossFit, but not ready to commit to heavy barbells and complex movements?
No worries, we have you covered!
Sweat Angels is designed for women of all levels of fitness, experience, and age. The program will empower you to do things you never thought possible. The environment is a friendly, high energy, non-intimidating place with all women helping and encouraging one another.
1. Moms on-the-go (we offer a kids area in the gym)
2. Overworked businesswomen
3. Women who want to train in a female only environment
Cheer each other on and push yourselves as you complete the Workout of the Day (WOD). Classes are programmed FOR WOMEN and BY WOMEN.
We are powerful, strong, fire-breathing, goal achieving, excellence pursuing bad ass chicks!!
Sweat Angels is a high-intensity, core-focused program for women only.
Sweat Angels is a place where we can celebrate strength, fitness, and maybe have a little girl time mixed into the process too. Sweat Angels is an non-intimidating place for you to do resistance training using fun tools like medicine balls, kettlebells, slam balls, sandbags, and more! Workouts are constantly varied, even though you won't see any barbell's in our classes, the coaches will ensure every workout challenges you and ensures progress. The Sweat Angels Program will get you in the best shape of your life, and help you reach your goals all while being encouraged by a committed group of women!
Children are welcome to come along and hang out in the Kids Box.
Sweat Angels Highlights Include:
- Increase your endurance and energy level
- Fun, Energetic and Motivating Women's Only Classes
- Firm and tone your body
- Ladies Night Out
How to Join
CrossFit Eminence offers a free class to every new member so you test drive us with no obligation. Once you join, you can go into any regular Sweat Angels classes. If you would like more personalized attention and to go over the fundamentals of what we do at Sweat Angels, you can purchase one or more private training sessions.