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HIIT Classes in Denver, CO

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Zone Classes

Heartrate-based High Intensity Interval Training (HIIT) group classes that will guarantee to make you sweat! Emphasis is on boosting metabolism, eliminating fat, and burning calories. This class utilizes the MyZone heartrate monitor in order to keep you motivated, consistent, and to push you to the next level.

The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer.

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Trusted and Loved by Hundreds of Colorado Residents in North Denver

Conveniently located right off of I-25 on 78th and Washington. We proudly serve the Denver, Thornton, Federal Heights, and Northglenn communities.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Eminence is located and easily accessible from all of NORTH DENVER.

848 E 78th Avenue Denver, CO 80229
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You don't have to be great to start, but you do have to start to be great.

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