Healthy Transformation: Maria's Nutrition Journey

Mon, 20 Jun 2022
September 2, 2022
Healthy Transformation: Maria's Nutrition Journey
Maria's healthy transformation with CrossFit Eminence - side
Maria's healthy transformation with CrossFit Eminence - Back
Maria's healthy transformation with CrossFit Eminence - front

Maria and her family have been awesome, supportive members of our gym in Thornton, Colorado! They have been a wonderful part of our community. Maria's husband also did a previous nutrition challenge at CrossFit Eminence and had incredible results as well. Now it was Maria's turn! Her healthy transformation included lots of lean protein, healthy carbs, fats, and nutritious veggies. She started not knowing what to expect, but ended up losing 16 pounds in just 12 weeks, dropping from a size 16 to a size 10 waist! Great job, Maria!

Past diets didn't work

First and foremost, I want to appreciate all the help, support, dedication, and efforts from all the coaches from CrossFit Eminence.

It all started when I heard about the nutrition program at our CrossFit gym. I was scared even to know about the program. In the past, I have tried different methods to lose weight, such as body cleanses, weight loss pills, and teas. With my previous experience, I never thought I was going to complete the program and obtain great results. 

Best decision of my life

I went ahead and decided to sign-up and give it a try. I have been very surprised with my change and weight loss. After constant work and dedication, I have lost 16 pounds! I am happy with my results, and I have decided to continue making better eating choices. The best part is that I used to wear a size 16 in pants and now I am wearing a size 10. I'm so happy that I made the best decision in my life. This program has been a big life change. I have more energy, feel lighter, and feel that I have better movement in my body. I highly recommend this nutrition program to anyone that is wanting to make a difference with their body and life. My results have made me super happy and satisfied!

Congrats, Maria on your healthy transformation!

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